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	<title>Life.Means.Health</title>
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	<description>Health Articles &#38; News for Better Health and a Better Life</description>
	<pubDate>Thu, 20 Nov 2008 04:07:25 +0000</pubDate>
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		<title>What is in a Weight Loss Diet Pill?</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/What-is-in-a-Weight-Loss-Diet-Pill?.html</link>
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		<pubDate>Thu, 20 Nov 2008 04:07:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6256</guid>
		<description><![CDATA[With all the strenuous activities and sweat-generating regimens that most weight loss programs have, more and more people are enticed to opt for a better alternative, without the trouble of exerting too much effort.
With the advent of diet pills that promote weight loss, people go mad over the appealing advertisements of most manufacturers claiming  [...]]]></description>
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		<title>Using A Treadmill To Lose Weight</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/using-a-treadmill-to-lose-weight.html</link>
		<comments>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/using-a-treadmill-to-lose-weight.html#comments</comments>
		<pubDate>Wed, 19 Nov 2008 04:06:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6255</guid>
		<description><![CDATA[Are you trying to shed a few pounds and some extra body fat? Can&#8217;t seem to lose weight? Why not start using a treadmill to lose weight and get rid of love handles. Most people may not know this but walking is the most natural form of exercise. And, a treadmill is designed specifically for [...]]]></description>
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		<title>Top 5 Benefits Of Cardio Training</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/top-5-benefits-of-cardio-training.html</link>
		<comments>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/top-5-benefits-of-cardio-training.html#comments</comments>
		<pubDate>Tue, 18 Nov 2008 11:33:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6254</guid>
		<description><![CDATA[Being fit and healthy is the in thing. Actually, it really never goes out of style. That body is the most valuable asset you could have in your lifetime. Thus it is important that you take good care of it. Give it the proper attention it needs.
When it comes to ensuring and maintaining the health, [...]]]></description>
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		<title>Top 15 Ways To Lose Weight Fast</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/top-15-ways-to-lose-weight-fast.html</link>
		<comments>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/top-15-ways-to-lose-weight-fast.html#comments</comments>
		<pubDate>Mon, 17 Nov 2008 10:51:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6253</guid>
		<description><![CDATA[Want to lose weight fast? It&#8217;s easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Just pay attention to what you eat and be sure to have good tasting, fresh and healthy food including snacks, fill up on vegetables and keep your taste buds happy with fruit.
No need to [...]]]></description>
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		<title>Losing Weight Rapidly</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/Losing-Weight-Rapidly.html</link>
		<comments>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/Losing-Weight-Rapidly.html#comments</comments>
		<pubDate>Sun, 16 Nov 2008 20:58:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6252</guid>
		<description><![CDATA[Wanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable. However, this end is not attained in just a snap or skipping one night&#8217;s dinner. For some people though, patience is not a virtue. They seem not to be able [...]]]></description>
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		<title>Overnight Weight Loss</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/Overnight-Weight-Loss.html</link>
		<comments>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/Overnight-Weight-Loss.html#comments</comments>
		<pubDate>Sat, 15 Nov 2008 20:31:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6251</guid>
		<description><![CDATA[
The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have all contributed to the fact that there are more people than before who are classified [...]]]></description>
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		<title>The “Quick Weight Loss Diet” Trend Disadvantage</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/The-“Quick-Weight-Loss-Diet”-Trend-Disadvantage.html</link>
		<comments>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/The-“Quick-Weight-Loss-Diet”-Trend-Disadvantage.html#comments</comments>
		<pubDate>Sat, 15 Nov 2008 06:54:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6250</guid>
		<description><![CDATA[If you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. 
In reality, you will do much better setting smaller, achievable targets for yourself. If you must [...]]]></description>
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		<title>Natural Weight Loss: When you do not have to Go Over</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/Natural-Weight-Loss:-When-you-do-not-have-to-Go-Over.html</link>
		<comments>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/Natural-Weight-Loss:-When-you-do-not-have-to-Go-Over.html#comments</comments>
		<pubDate>Fri, 14 Nov 2008 18:44:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6249</guid>
		<description><![CDATA[Eat right, keep moving.
You just have read all that you need to know about how to prevent being overweight. That simple set of instructions should be easy to follow, but not for 35% of Americans who are unable to prevent being overweight.
Of course, once we are overweight, we usually want to trim down for a [...]]]></description>
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		<title>Low Carb Dieting For Weight Loss</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/low-carb-dieting-for-weight-loss.html</link>
		<comments>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/low-carb-dieting-for-weight-loss.html#comments</comments>
		<pubDate>Fri, 14 Nov 2008 01:20:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6248</guid>
		<description><![CDATA[Low carbohydrate dieting has become fashionable in recent years especially with the publication of the Atkins diet. Losing weight is a goal for so many people and everybody is looking for the quick and easy way to lose weight. Some people do not need to lose weight at all but still get stressed over a [...]]]></description>
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		<title>Dangers of Using Laxatives For Weight Loss</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/Dangers-of-Using-Laxatives-For-Weight-Loss.html</link>
		<comments>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/Dangers-of-Using-Laxatives-For-Weight-Loss.html#comments</comments>
		<pubDate>Thu, 13 Nov 2008 10:28:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6247</guid>
		<description><![CDATA[One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter&#8217;s tea and others but all of them are actually the same. They may appear to be effective, but what is not seen may actually harm you.
One of the effects of drinking dieter&#8217;s tea [...]]]></description>
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		<title>Hypnosis Weight Loss: Some Ways to Stop the Weighting</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/Hypnosis-Weight-Loss:-Some-Ways-to-Stop-the-Weighting.html</link>
		<comments>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/Hypnosis-Weight-Loss:-Some-Ways-to-Stop-the-Weighting.html#comments</comments>
		<pubDate>Wed, 12 Nov 2008 21:07:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6246</guid>
		<description><![CDATA[Controlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems.
Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues’ gallery of potentially deadly conditions, including diabetes, high blood pressure, coronary heart disease, endometrial [...]]]></description>
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		<title>How to Make Exercise More Fun</title>
		<link>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/how-to-make-exercise-more-fun.html</link>
		<comments>http://www.lifemeanshealth.com/wellness-lifestyle-articles/weight-loss-and-nutrition/how-to-make-exercise-more-fun.html#comments</comments>
		<pubDate>Wed, 12 Nov 2008 07:42:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss &amp; Nutrition]]></category>

		<category><![CDATA[Wellness &amp; Lifestyle Articles]]></category>

		<guid isPermaLink="false">http://www.lifemeanshealth.com/?p=6245</guid>
		<description><![CDATA[Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill.  After a hard days work, the gym is one place you do not even want to think about. Sometimes,even the thought of exercising at home with your own equipment can be [...]]]></description>
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